How Do You See It?

There’s no arguing it. Albert Einstein was a pretty smart guy. (understatement of the century) But did you know that a major part of his creative process was meditation and his deep fascination with the seemingly ordinary? He called them thought experiments. He would sit for hours mentally chasing beams of light or employing the

Gratitude

Above all gratitude gives us the strength and steadiness required to weather any storm. When we have gratitude the world isn’t so scary or hopeless. We can’t feel alone when we have gratitude for the people in our lives. Nor can we feel poor when we are grateful for everything we have. With gratitude in

Mi Amor

You don’t know me but I love you.

How are my yoga friends?!

Hey! It’s been a long time.  You’ve been on my mind lately so I thought I’d take a minute to say “hi” and see how you are doing.  What’s new in your world?  How’s the family?  How’s your health?  Things have been crazy here.  We were without power for 36 hours last week during the