How Do You See It?

There’s no arguing it. Albert Einstein was a pretty smart guy. (understatement of the century) But did you know that a major part of his creative process was meditation and his deep fascination with the seemingly ordinary? He called them thought experiments. He would sit for hours mentally chasing beams of light or employing theContinue reading “How Do You See It?”

Svadhisthana

WHO wants to talk about SEX?! Well, we will touch on that 😉 but the sacral chakra or svadhisthana is really about emotional balance and intimacy.  Located below the navel and centering around the reproductive organs this chakra is the seat of creativity, truth and the understanding and acceptance of ourselves. A balanced sacral chakra allowsContinue reading “Svadhisthana”

The Secret to Handling Stress

You want to know the secret to effectively handling stress?  The secret to handling stress is taking responsibility for ourselves.  Or more specifically acknowledging that how we feel is a choice and taking it upon ourselves to see the positive.   Now, I know a lot of people will say bad stuff happens and I can’tContinue reading “The Secret to Handling Stress”

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